SARA

Sara has a background in sports playing soccer for 12 years growing up back in Sweden. She started her CrossFit journey in 2018 and as an active member at AMP. She has now completed her CFL1 and CFL2 certifications and also offers personal training. She’s all about having fun while working out and thrives to push everyone to their best potential.

ZACK

Passionate about coaching and you'll sense that in class. He has worked with athletes young and mature from many fitness backgrounds. Focused on movement technique, consistency and intensity.

MIKE

Mike is an overall athlete that enjoys all sports and fitness activities. By always being a leader in sports, he wanted to transfer that into being a leader in the fitness and wellness industry.

JAKE

Jake is in the business of making people into a better version of themselves through fitness and positivity. His undergrad is in Exercise Science, with a focus on Pedagogy. His masters is in Education. Goes without saying - he loves to coach! Jake’s been doing CrossFit 10 years, and since 2018, he’s been with Amp as a coach and member. This place and this community are close to his heart, and he’s known for showing gratitude. Even for Echo sprints.

NICK

Nick has always had a passion for athletics and helping others reach their potential. He is an Amp Founding Member, a CrossFit Level 1 Trainer, and an ISSA Specialist in Strength and Conditioning.

GUS

Gustavo is passionate about fitness and excellence. As an ex naval officer and 13 year Crossfit veteran, fitness and nutrition became an integral part of his life early on! Now as a certified nutritionist, personal trainer, and yoga instructor, Gus aims to help others achieve excellence in their daily lives.

AMANDA

“Fitness and sports have been a driving force in Amanda’s life from a young age. She was a competitive figure skater for 15 years, she went on to run collegiate track & field, and then soon found CrossFit. She was an active member of AMP for 4 years before joining the coaching staff. Her love for the sport and AMP emulates through her positive energy, unwaivered encouragement for others, and her amiable smile.”

NADYA

A lifelong athlete, Nadya has tried her hand at many different disciplines: from swimming, to soccer to martial arts until she finally found her one true love(s) Weightlifting and CrossFit in 2014. She is passionate about making snatching and clean&jerking as easy to understand as possible. She is a USA Weightlifting L1 coach.

ASHLEY

Ashley grew up competitive gymnast in New Jersey and began a career in fitness in 2015.  She’s worn many hats in the fitness world across various modalities, from coach to head coach, manager, captain, and small business owner. Ashley got hooked at Amp as a member in May 2023 and as a coach in June 2024. In addition to Amp and any WOD that includes devils’ presses and double unders, she enjoys muay thai boxing, stretch therapy, and handstand practice

DANNY

Danny grew up playing a variety of sports in London, England. Competing as a Thai Boxer for 10 years he found CrossFit 11 years ago. A certified CrossFit level 1 trainer Danny’s approach is focused on moving well and having fun.

NIKITA

Grew up in Minsk, Belarus. Was always passionate about sports and competition, after 15 years in Judo and wrestling stumbled upon CrossFit and felt in Love. Been coaching and competing since 2017 at the highest level 💪🏼
All about making hard training smart and healthy, truly believe nothing like sports makes our everyday life betters. Certified NASM PT, certified nutritionist and movement specialist

BEN

Ben joined the AMP community in 2022. His passion for tennis led him to serve as a Division 1 collegiate tennis coach at both Utah State University and Pepperdine University - He was coaching and mentoring young athletes to achieve their potential. Benjamin holds a Master’s degree in Sports Coaching and Physical Education and is currently completing his PhD in Organizational Leadership.

JOSH

Josh has always had a passion for athletics and for helping others reach their potential. Over the years, he has competed at a high level in powerlifting, Olympic weightlifting, and, most recently, CrossFit. He places a strong emphasis on proper technique and consistent effort each day to help accelerate results and promote longevity.

JEFF

For Jeff, fitness is the foundation for activity and longevity. He coaches to help people stay happy and healthy doing what they love. Jeff brings eight years of CrossFit experience to AMP, along with a love for outdoor adventuring.

ALEKS

After teaching indoor cycling classes throughout high school, Aleks wanted to turn her passion for coaching into a career as she entered college. She found CrossFit in 2018 and loved how it incorporated my experience in gymnastics and how strong it made her feel staying active outside of the gym. She grew up moving around frequently, so she values the community that functional fitness gyms create and is something she aims to always help members feel a part of!

GREG

Greg has been coaching CrossFit, Olympic Lifting, and Strength/ Conditioning for over 12 years and brings a mix of energy, experience, and grit to every class. A former Division I swimmer, he’s passionate about helping athletes build both physical strength and mental toughness, the kind that carries over far beyond the gym.
Greg has CFL-1, CFL-2 and Precision Nutrition L1 certifications. He takes a well-rounded approach to performance, focusing on smart movement, mindset, nutrition, and recovery. His classes blend precision coaching with intensity and fun — pushing members to move better, work harder, and believe in what they’re capable of.